Episode notes

✨ Featuring Lela

A grounded, emotionally honest voice navigating ADHD, career upheaval, identity shifts, marriage, and self trust…

This conversation is about

→ Being laid off from a hard earned director-level role

→ The spiral that happens when achievement becomes identity

→ ADHD rejection sensitivity and questioning your value

→ Learning how much energy was spent proving capability

→ Marriage, friendship, and being supported through transition

→ Moving into a new home after a season of uncertainty

→ The nervous system cost of urgency and self doubt

→ What becomes possible when your worth is no longer tied to performance

Lela shares openly about being unexpectedly laid off after a grueling interview process, and what it looked like to untangle herself from the belie ... 

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Keywords
#ADHDPodcast #ADHDCommunity #ADHDAwareness #Neurodivergent #ADHDTools #ADHDSupport #ADHDLife #ADHDTips #ExecutiveFunction #BrainHealth