Kitchen Rescue: Is Your Kitchen Helping or Hurting Your Fitness Goals?

Nacho Fitness Coach by Caleigh and Sara

Episode notes

Are you sabotaging yourself before you even start? This week, we’re diving into kitchen rescues—aka, how to set up your home so your fridge and pantry work for you, not against you. Sara brings her expert knowledge (and her endless supply of all the things), while Caleigh wonders if leftovers are just fridge purgatory. We’re tackling everything from pantry purges to meal prep shortcuts and sharing simple, actionable tips to make eating healthy way easier.

Plus, we may or may not expose some behind-the-scenes podcast secrets. 👀

Grab our free Kitchen Rescue Guide—because you deserve a pantry that doesn’t betray you. Request the download the Kitchen Rescue Infographic discussed in this episode

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