A licensed Mental Health Specialist, wife, mom, entrepreneur: Mia Zambarano

What a great conversation we had on this episode. I literally manifested to create a webinar on stress and burnout prevention. During this conversation, I was discussing with Mia about it and didn't have a plan on what or how I would do it but we ended up doing it together. You can find it: https://youtu.be/1UAlIouFuj8 In this episode of Level Up, we talked about why we have a stigma with mental health but nothing for physical health. No one questions you if you want to work out but people will talk about you if you need to see a Psychiatrist. Why? We lost too many people from mental health issues last year, we need to make it mainstream. Listen up to this episode.