Episode notes
Harsha Dandamudi has been teaching and training martial arts, calisthenics, and functional
fitness for over 22 years. He has worked with nearly 7500 students and clients as well as over
200 trainers around the world helping them utilize a unique system of training for higher
performance, health, fitness and maximum results.
Harsha uses unique internal training methods along with specific external neuromuscular
integration and movement to help athletes, entertainers and high-level executives not only find
their peak abilities, but also consistently bring those abilities out under the most extreme
pressure. The Flow State can be consciously unlocked resulting in the most elevated mental and
physical aptitude possible for any individual athlete. Moreover, the clarity people will gain from
unlocki ...
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