Episode notes
Happy New Year, Thinkers! In this short episode we announce something we are doing together to kick off 2024, and we invite you to join us in it! As our regular listeners know, we are passionate about living in optimal wellness and health--mentally, physically, spiritually, and emotionally. And this challenge is designed to address all of this! We invite all of you to get started regardless of what day it is you begin--we just invite you to get better with us in 2024! We had some (shocker!) tech challenges in this episode, so stay tuned for an upcoming episode to follow this where we things that have really benefited us on our health and wellness journeys. Listen in to learn more!