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Episode notes
In this episode of Hey Man; It's Ok, your co-hosts Sky and licensed marriage and family therapist Ryan Heapy delve into a crucial topic – the mental health of parents. They are joined by a special guest, Carter from the Touched Out Podcast, who brings a unique perspective to the conversation.Parenting is a rewarding journey, but it can also be mentally challenging. In a heartfelt and enlightening discussion, Sky, Ryan, and Carter explore the complexities of balancing parenthood with maintaining good mental health. Drawing inspiration from the Touched Out Podcast, they share personal experiences, expert insights, and practical tips for parents.Key Takeaways:
... Read more- The Parenting Pressure: The episode kicks off by addressing the often silent burden of parental responsibilities and societal expectations. ...
Keywords
friendscopingmindfulnesshey man its oktouched outparental