Episode notes
Curious about rehabbing an ACL tear? Join us as we uncover crucial insights into identifying an ACL tear and outline fundamental rehab protocols. Understand the initial steps to take and gain valuable knowledge about the general rehabilitation process. From early assessment to important exercises, we guide you through the key elements of recovery. Whether you're an athlete or someone seeking recovery tips, this episode offers essential information for your journey towards healing. Tune in now to equip yourself with the know-how to navigate ACL injuries and foster effective rehabilitation.
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