Taking Care of you with a Little Joy with the Blue Man Group

Trigger Warning: mental health conversation

Oh what a week that has transpired. From the jarring and unfathomable death of Stephen tWitch Boss this week and everything else in between has been hard. I am not one where celebrity deaths touch me to my core as much as this one has. We all have continued to speak about mental health. There's no way of knowing the ins and outs of anyone's thoughts. This podcast has always been the champion of mental health. So tune in as we discuss not the particulars of his death but the way we can show up for ourselves and others.

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If you are experiencing suicidal thoughts please reach out by dialing 988

Love and blessings to tWitch's wife and children.

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