Podcast episodes
Season 7
S07 E19 - Feeling like your goals have been trash lately
Goals are great until you are sitting somewhere feeling overwhelmed, defeated, and lacking enthusiasm and will power to make things happen. It happens to the best of us. So what do you do when your goals don't seem like they are i...
S07 E18 - A Solider's Play with Tarik Lowe
A Soldier's Play is coming to the Kimmel Cultural Campus from January 24-February 5th. Tarik Lowe (Private First-Class Melvin Peterson) is an actor/writer known for his versatility and dramatic depth. He debuted in Music of the He...
S07 E16 - Taking the Band-Aid Off
Happy New Year! Difficult conversations can be laced with truth. So with that being said why my week go from accomplishing the goals to a fall from grace? So I decided I am going to clean house and deal with the reality of the sit...
S07 E15 - New Year Planning and Jagged Little Pill
New Year's Day is just a few days away. People always come down on people for setting resolutions. Whether you believe in them or not encourage others around you to let them be their best selves.......................................