Episode notes

Chianti Lomax took a jump for her life when she jumped out a plane. What that taught her about fear and so many other lessons compelled her to write the book, Evolving While Black. This book is for those who are ready to make changes while also acknowledging their own mental wellness.

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This conversation style book is life changing. Like Lomax has said being able to say things that Black women are familiar with made it easy to keep the flow of this project.

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Our conversation covers triumph, perseverance, traumas, truths and most importantly joy.

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As a season 11 opener this sets the bar high for what you can expect on the podc ... 

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Keywords
mental healththerapylifestylerace relationsaccountabilitymindsetgoal settingblack historygoalsauthorchianti Lomaxblack joytrauma