BenchTalk by Jackie Mitchell

by BenchTalk with Jackie Mitchell

Welcome to the Benchtalk Podcast, your guide to success in work and life. Join me in empowering women who aspire to live boldly, take strategic action, and achieve greatness. Get ready to gain inspiration and actionable insights to elevate your career and personal life. Subscribe, listen, and be part of our journey toward success. Join the conversation and share your thoughts with me!

Podcast episodes

  • Season 7

  • BenchTalk Episode 33: Redefining Leadership: From Trauma to Harmony

    BenchTalk Episode 33: Redefining Leadership: From Trauma to Harmony

    Explore the transformative world of leadership with Jackie Mitchell on BenchTalk Podcast! In this episode, we delve deep into redefining leadership, leaving behind trauma, and embracing harmony in both your personal and professional life. In this captivating episode of BenchTalk, our guest host Joanna Avin, interviews Jackie Mitchell as she takes you on a transformative journey into the world of leadership. Discover the invaluable insights Jackie gained during a pivotal life event that inspired her mission to develop leaders who uplift rather than traumatize. Join us as we unravel the secrets of purposeful, empathetic, and harmonious leadership. 🌟 ********* Guest Information:Joanna Avin is a seasoned leader and certified in Emotional Intelligence. In 2017, she founded HeartWork Precision, empowering organizations with Emotional Intelligence-based programs. Clients include Urban League of Broward County and FAU Upward Bound. Joanna Avin's mantra: "People never forget how you made them feel," fuels her positive impact on individuals and organizations. Connect with Joanna below: FB: Joanna Avin IG: joannaavin LinkedIn: Joanna Avin TikTok: Javin-eicoach website: heartworkprecision.com ******************** Our HostJackie Mitchell, MSc, Ed.S., PMP, is a Professional Leadership & Life Coach, IT Consultant, Speaker, Podcast Host, and Entrepreneur. She is the CEO & Founder of CJ Matthews Consulting, LLC, and Jackie Mitchell Career Consulting. She is also a certified Professional Coach and former Forbes Coaches Council member. Jackie is dedicated to helping others find solutions, transform their careers, and prioritize personal growth and self-care. She empowers emerging leaders and mid-career professional women in leadership development and performance coaching. Jackie has recently stated that her mission is to “help develop leaders who do not traumatize other people.” She envisions an ideal workplace scenario where leaders inspire and support their teams, fostering a positive and growth-oriented environment. Follow Jackie: www.jackiemitchellcareerconsulting.com LinkedIn: Jacqueline Mitchell IG: jackiemitchellcc FB: Jackie Mitchell Career Consulting TikTok: jackiemitchellcc

  • Season 6

  • BenchTalk Episode 32: Leader In Life

    BenchTalk Episode 32: Leader In Life

    Are leaders born? Can you teach leadership skills? Are you a leader if you don’t have direct reports? In this episode, I address these questions and more about leadership. We want to take a look into leadership skills that benefit you in your life and in turn, in your career or your business. What’s the foundation of your leadership? Are you an effective leader that people want to work with??? Join me in this episode and let’s start the conversation. ************** Connect with Jackie: Website: http://www.jackiemitchellcareerconsulting.com LinkedIn: https://www.linkedin.com/in/jacquelinemitchell IG:http://www.instagram.com/jackiemitchellcc FB: http://www.facebook.com/jackiemitchellcc For more actionable steps and real world solutions on developing as an authentic leader that everyone will want to work with, download our Premium Masterclass - Authentic Leadership: https://jackiemitchellcc.ck.page/authenticleadershipmc

  • BenchTalk Episode 31: Leading the Way - Part 1 The Impact of Ineffective Leadership

    BenchTalk Episode 31: Leading the Way - Part 1 The Impact of Ineffective Leadership

    INEFFECTIVE LEADERSHIP… That’s an easier pill to swallow than saying ‘Bad’ Leadership, I assume. In Episode 31, I’m discussing Leadership effectiveness and its impact on employees. This is Part 1 of this 2 part series. I’m exploring the negative impact ineffective leadership styles have to employees and companies when we have ineffective leadership ‘leading the way’. One phenomenon that keeps coming up is ‘Quiet Quitting’. Are we paying attention to this phenomenon that’s not new, just new in how we identify this behavior or reaction to what I will say is an impact of ineffective leadership. We’ve seen this described as ‘the team has low morale’. Well, let’s take a deeper look at low morale and where it can come from. What role does leadership play in the overall company culture and environment? What impact does this have on employees as a whole? Are we collecting this data? Why not? Employees don’t leave companies. Employees leave bad leaders. This is why leadership is so important to the overall HEALTH of a company. Join me in this episode and let’s start the conversation. ************** Connect with Jackie: Website: http://www.jackiemitchellcareerconsulting.com LinkedIn: https://www.linkedin.com/in/jacquelinemitchell IG:http://www.instagram.com/jackiemitchellcc FB: http://www.facebook.com/jackiemitchellcc For more actionable steps and real world solutions on developing as an authentic leader that everyone will want to work with, download our Premium Masterclass - Authentic Leadership: https://bit.ly/jmcc-lp-leadershipmc

  • BenchTalk Episode 31: Leading the Way - Part 2 You Had One Job

    Bonus

    BenchTalk Episode 31: Leading the Way - Part 2 You Had One Job

    Bonus

    SEASON 6 IS HERE!!!! We’re starting off this season with one great big BANG! BenchTalk Episode 31: Leading the Way - Part 2 You had one job! The ONE JOB Leadersh have is to help their team(s) to be successful. That’s it. A leader is EXPECTED to succeed. A Leader's success is highly dependent on the team they have around them. So wouldn’t it stand to reason that as a Leader, you’re responsible for the success of your team? In this episode, I am really digging into the responsibilities and expectations of a great leader who understands that they have ONE PRIMARY JOB… Unpopular opinion…to create a space where accountability trumps blame. Leadership means many things to many people. In my observations and direct responsibilities, Leadership is more than standing in front of a team of people telling them your vision and the road to the destination. Join me as I walk through real life examples of ineffective leadership and my recommendations on how to combat this with effective action that helps not only you, as the leader, but those around you. Join me in this episode and let’s continue the conversation this season. ************** Connect with Jackie: Website: http://www.jackiemitchellcareerconsulting.com LinkedIn: https://www.linkedin.com/in/jacquelinemitchell IG:http://www.instagram.com/jackiemitchellcc FB: http://www.facebook.com/jackiemitchellcc For more actionable steps and real world solutions on developing as an authentic leader that everyone will want to work with, download our Premium Masterclass - Authentic Leadership: https://bit.ly/jmcclp-leadershipmc FOR THE FIRST 50 PEOPLE $100 OFF Premium Leadership Masterclass discussed in this episode SPECIAL NEW YEAR DISCOUNT LINK https://bit.ly/benchtalk-100

  • Season 5

  • BenchTalk Episode 30: Getting Deep and Going Deep To Get To Change

    BenchTalk Episode 30: Getting Deep and Going Deep To Get To Change

    Ann Marie’s non-traditional route to change helped her become the woman she is today. Shifting perspective and her internal reality helped change her external reality. What are we telling ourselves? Words have energy. What are we resisting? Let’s get deep… Our key discussion points in this episode are emotions, grief, trauma, life changes, and how to embrace change in every aspect of our lives. Basically you’re sitting in on my personal session :) Dr. Ann explains that the strongest emotion wins and discusses what can be preventing us from changing. She gives strategies on how to reach our goals and how to truly make the change we desire by listening to our bodies and our ‘selves’. She uses an alternative approach in her practice so you can connect with your ‘self’ through hypnosis. (And YES… I asked the question, What is hypnosis and what’s the difference between guided meditation and hypnosis!) I learned so much from this conversation as I opened up about my very personal experiences over this past year. My hope is that you open your hearts and minds to alternative modes of making a change with a different perspective and different point of view. And that my personal experience inspires you to your journey of change. *********************** Dr. Ann Marie Balkanski is a Certified Clinical Hypnotherapist and is the owner at Rapid Realization as well as the host of Rapid Realization Podcast. Her podcast covers everything on self-discovery and finding your own inner guidance. Clearing limiting beliefs and learning to end self-sabotaging behaviors. Learning the power of the mind and how it all works. Understanding the subconscious mind, habit, and healing. Concepts surrounding energy, the mind, and body connection. Connect with Dr. Ann Balkanski: https://www.rapidrealization.com https://www.instagram.com/annbalkanski/ https://www.facebook.com/AnnMarieMindcoach/