Demystifying Women's Health with Bridgette Brandon

The Period Episode we've all been waiting for!

Tune in to learn all about the female hormone cycle from health coach Bridgette @thedesertmoon.co. She and Kat get into the nitty gritty of how closely menstruation is tied to overall health, how to connect with your body intuitively, why shame is so closely to our moon cycle *ahem the patriarchy*, and so much more.