Lesley Cooper on stress and pressure at work

Workplace pressure can be detrimental to growth, development and wellbeing. In this episode of What Matters, we discuss wellbeing at work, including the issues of fear-based cultures and psychological safety.

Lesley Cooper is a management consultant with nearly 30 years of experience in the design and delivery of employee wellbeing programmes. In 1997, she founded WorkingWell, an award-winning specialist consultancy.

Other issues we explore include:

• What employers can do to help people manage stress and pressure at work?
• The leadership skills that can help to mitigate a stressful environment.
• How to move to positive high energy emotions and str ...