Injuries

-what injuries are we currently dealing with

-what injuries have we had

-What’s the dumbest way you’ve ever been injured on the mats?

-how can you prevent injuries in jiu jitsu

-what would you have done differently with previous injuries

-What does being injured do to your confidence/mental health?

-how can you game improve while being injured

Coaches Corner

Questions:

• How should students communicate injuries?
• Roles of coaches in protecting students
• How to keep people training while hurt (modifications)
• How long should someone rest before coming back? (Your policy)
• What we wish every student understood about being injured

Would you rather?

-would you rather be a man sized bean or a ...