31. Cow Hug Therapy with the Gentle Barn Founder Ellie Laks
Feeling stressed? Overwhelmed? Want a hug...from a cow? We're here for you! Join us for a heartwarming and uplifting conversation with Ellie Laks, founder of the Gentle Barn, celebrated animal welfare advocate, animal communicator, speaker, and author. Ellie takes us on an enchanting journey as she discusses her latest book, "Cow Hug Therapy," and shares the most heartwarming stories about Buttercup, Magic, and Whisper. Spoiler alert: You will fall in love with them instantly. In this episode, we delve into: 1. The Incredible Impact "Cow Hug Therapy" Can Have On Your Life 2. The Profound Lessons Cows Teach Us About Grief and Compassion 3. Why We Should Never Change for Anyone, Ever 4. How to Distinguish If You Are Feeling Your Own Emotions or Those of Others This episode is made for you if: You're seeking a warm hug for your heart You are curious the healing power of animals You want to learn how to honor and accept yourself You're a devoted fan of the Gentle Barn (who isn't?) This episode will deeply move you, and leave you feeling inspired, comforted, and connected to the wisdom and love that animals offer. We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah What We Discussed: 02:43 The Inspiration Behind "Cow Hug Therapy" 04:01 Conquering Self-Doubt 08:41 Discovering the Extraordinary Wisdom of Cows 11:52 Passing the Torch of Wisdom: Insights from Cows 14:54 Meet Buttercup: Lessons in Motherhood, Loss, and Grief 25:28 How to Truly Support Someone Who is Dying 29:45 The Power of Holding Space for Grief 33:59 The Fascinating Practice of Cows: Forming Circles 36:58 "Never Change for Anyone, Ever." 42:29 How Whisper Returned a Piece of Herself, Making Her Whole Again 49:23 Your Body as Your Compass: Trusting Your Physical Sensations 52:16 Navigating Empathy: Are You Feeling Your Own Emotions or Others'? 56:40 Magic: From Seeking Applause to Serving Others Connect with Ellie Laks Website: EllieLaks.com Instagram: @ellielaks The Gentle Barn: @thegentlebarn Order her new book “Cow Hug Therapy” & get 20% off with the code PURPLE20 Connect With Us: Website: purple-stars.us Instagram: @purplestars.world Youtube: @PurpleStarsWorld