The Purple Stars Podcast

di Sarah Hoelzl

Welcome to the Purple Stars Podcast, the place where every life story and paw print has the power to touch your heart and inspire meaningful change. I'm your host, Sarah Hoelzl – a high-performance coach, company founder, author, and animal lover.

We bring together guests from diverse backgrounds who all share an unwavering love for our furry companions. From passionate entrepreneurs and visionary arti ... 

 ...  Leggi dettagli

Episodi del podcast

  • 33. From Passion to Purpose, Life-Changing Impact in Animal Welfare with Ruud Tombrock

    33. From Passion to Purpose, Life-Changing Impact in Animal Welfare with Ruud Tombrock

    Ever felt a whisper urging you toward a deeper purpose? Maybe it's a longing to connect with something bigger than yourself, to make a real difference in the world. Today's episode dives into the transformative power of turning passion into purpose, guided by the inspiring journey of Ruud Tombrock, Executive Director of HSI/Europe. Ruud isn't merely an animal lover – he's a stalwart champion for animal welfare, devoting his life to improving countless lives and igniting a fire in others to do the same. Join us to discover: 1. How the Feeling of “Something Is Missing” Can Guide Us to Our True Purpose 2. Why Imperfect Kindness Travels Far 3. Ukraine's 100,000-Pet Miracle: Witnessing the HSI & Red Cross Rescue Mission 4. How Saving a Cat’s Life Led Ruud to Finding a Soulmate This episode is perfect for you if: • You Want to Make a Difference, Even in Small Ways • You Crave Heartwarming Stories That Restore Your Faith in Humanity • You're Curious About the Latest Science Behind Animal Emotions • You Want to Master the Art of Recharge to Fuel Your Dreams This episode will empower you to turn your passion into meaningful action, leaving you ready to make a real difference in the lives of both human and animals. We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah What We Discussed: 00:00 Sneak Peek: Ruud Tombrock, Executive Director HSI/Europe 01:59 Ruud’s Remarkable Journey and Life-Changing Impact in Animal Welfare 04:34 How the Feeling of “Something Was Missing” Led Him to His True Purpose 09:24 Overcoming Challenges, Resistance, and Doubts 13:31 “It's Always Better to Do Good Inconsistently Than to Consistently Do the Wrong Thing” 17:34 The Importance of Taking Breaks When Pouring Your Heart into Meaningful Work 22:20 A Hundred Thousand Pets in Ukraine Receive Life-Saving Aid Thanks to HSI and the Ukrainian Red Cross by the End of 2024 27:30 The True Meaning of Being a Refugee: A Deep Dive 32:31 Why House Pets Struggle to Survive on the Streets 36:22 Exposing the Horrific Reality of Animal Trophy Hunting 41:46 Powerful Actions We Can Take as Individuals (No Step Is Ever Too Small) 45:01 Life-Changing Lessons from Volunteering at an Animal Ambulance Service 47:47 How Saving a Cat’s Life Led to Finding a Soulmate 54:46 Can Animals Really Experience Emotions? 59:08 The Impact of Scientific Research on Animal Rights 01:01:07 Understanding the Intrinsic Value of Animals 01:06:57 How Our Perception of Farm Animals Evolves from Childhood 01:09:33 Can AI Help Make the Intrinsic Value of Animals More Widely Accepted? 01:14:36 Insights from Comparing Animal Emotions to Our Own 01:21:50 Special Animal Q&A Dedicated to Luca Connect With Ruud Tombrock: HSI Connect with us: Website: https://purple-stars.us Instagram: @purplestars.world Youtube: @PurpleStarsWorld

  • 32. Coping With The Grief & Loss of a Pet | You’re not alone.

    32. Coping With The Grief & Loss of a Pet | You’re not alone.

    Do you ever find yourself missing a beloved pet and wondering how to open your heart to love again? Ever since Felix became part of our family, our walks have become journeys of shared love. Strangers stop to chat,their faces lighting up as they meet our playful pup. But these conversations often take a heartfelt turn. Many people have confided in us about the pets they've lost, the ache in their hearts. This episode is for all of you carrying the weight of grief, for the furry loved ones who crossed the Rainbow Bridge, and for the love that forever binds us. Join me as we explore: 1. The backpack of grief: how allowing ourselves to feel lightens the load 2. Opening the door to love again: small ways to welcome love back into your life after loss. 3. Signs from beyond: how pets can continue to comfort us even after they're gone. This episode is for you if: • You're grieving the loss of a pet and seeking comfort and understanding. • You're considering adopting a new pet after a loss and feeling conflicted. • You want to support someone grieving the loss of a pet. • You want to learn more about ways to cope with grief and find strength. I hope this episode offers you a warm embrace of understanding and reminds you, you are not alone! We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah What we discussed: 00:00 Coming Up 00:38 Why This Episode Has Been on My Heart for a Long Time 02:38 The Art of Showing Up With Compassion When Words Fail 04:18 The Backpack of Grief: How Allowing Ourselves to Feel Lightens the Load 07:08 Unique Paths of Grief: Explore the Diverse Ways Individuals Navigate Loss and Healing 08:00 A Gentleman's Struggle: Uncover the Poignant Story of a Man Grappling with the Idea of Welcoming a New Furry Friend 09:00 Choosing Love Over Fear: Find Inspiration in the Courageous Act of Inviting Love Back into Our Lives 10:12 The Healing Power of Volunteering at a Shelter 11:58 Navigating Guilt: Receive Comforting Words for Those Grappling with Guilt Over Welcoming a New Pet 13:53 Harold the Cat: Helping a Child Cope with Pet Loss (This Will Move You) 14:48 Eternal Bonds: How Our Pets' Love Can Comfort Us Even After They've Passed Connect with us: Website: https://purple-stars.us Instagram: @purplestars.world Instagram: @sarah.hoelzl Youtube: @PurpleStarsWorld

  • 31. Cow Hug Therapy with the Gentle Barn Founder Ellie Laks

    31. Cow Hug Therapy with the Gentle Barn Founder Ellie Laks

    Feeling stressed? Overwhelmed? Want a hug...from a cow? We're here for you! Join us for a heartwarming and uplifting conversation with Ellie Laks, founder of the Gentle Barn, celebrated animal welfare advocate, animal communicator, speaker, and author. Ellie takes us on an enchanting journey as she discusses her latest book, "Cow Hug Therapy," and shares the most heartwarming stories about Buttercup, Magic, and Whisper. Spoiler alert: You will fall in love with them instantly. In this episode, we delve into: 1. The Incredible Impact "Cow Hug Therapy" Can Have On Your Life 2. The Profound Lessons Cows Teach Us About Grief and Compassion 3. Why We Should Never Change for Anyone, Ever 4. How to Distinguish If You Are Feeling Your Own Emotions or Those of Others This episode is made for you if: You're seeking a warm hug for your heart You are curious the healing power of animals You want to learn how to honor and accept yourself You're a devoted fan of the Gentle Barn (who isn't?) This episode will deeply move you, and leave you feeling inspired, comforted, and connected to the wisdom and love that animals offer. We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah What We Discussed: 02:43 The Inspiration Behind "Cow Hug Therapy" 04:01 Conquering Self-Doubt 08:41 Discovering the Extraordinary Wisdom of Cows 11:52 Passing the Torch of Wisdom: Insights from Cows 14:54 Meet Buttercup: Lessons in Motherhood, Loss, and Grief 25:28 How to Truly Support Someone Who is Dying 29:45 The Power of Holding Space for Grief 33:59 The Fascinating Practice of Cows: Forming Circles 36:58 "Never Change for Anyone, Ever." 42:29 How Whisper Returned a Piece of Herself, Making Her Whole Again 49:23 Your Body as Your Compass: Trusting Your Physical Sensations 52:16 Navigating Empathy: Are You Feeling Your Own Emotions or Others'? 56:40 Magic: From Seeking Applause to Serving Others Connect with Ellie Laks Website: EllieLaks.com Instagram: @ellielaks The Gentle Barn: @thegentlebarn Order her new book “Cow Hug Therapy” & get 20% off with the code PURPLE20 Connect With Us: Website: purple-stars.us Instagram: @purplestars.world Youtube: @PurpleStarsWorld

  • 30. The Power of Faith: A Journey of Strength and Hope with Tanner Olson

    30. The Power of Faith: A Journey of Strength and Hope with Tanner Olson

    Is your heart yearning for a spark of hope? Join us for a comforting conversation with inspirational author, poet, and speaker Tanner Olson (@writtentospeak). We dive deep into the power of faith to navigate challenges and discover hope's enduring light. Tanner shares his personal journey: the challenges of infertility, the gift of adoption, and the importance of trust and surrender. Plus, get ready for some heartwarming tales about his dog, Pancake, and the beautiful life lessons learned along the way. In this episode, we delve into: 1. Why Being Bad at Something Sucks (But is Essential) 2. A Life-Changing Mantra 3. When Life Gets Tough: How Prayer Can Be Your Anchor 4. How His Dog Pancake Showed Him That He Truly Belongs This episode is perfect for you if: You're seeking encouragement and a renewed sense of optimism. You're facing adversity and want to find strength and resilience. You're curious about the role of faith and spirituality in overcoming challenges. You're an animal lover who appreciates the unconditional love of dogs. I can promise you: This is a conversation that will leave you feeling encouraged and equipped to face life's challenges with a renewed sense of hope. We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah What We Discussed: 00:00 Coming Up With Tanner Olson 03:16 "I Didn't Think that I Was Going to Be a Writer." 05:39 Be Willing to Be Bad at Something 07:28 We Are Born to Enjoy Life 09:10 “Don't Skip to the End, Sit with What Is and Continue to Let the Light Pour In.” 11:09 What Do You Do When It's Hard to Not Be Where You Want to Be 13:42 Why It’s Important to Figure Out Your Distractions 19:27 Invitation to Walk a Little Slower 24:52 A Life-Changing Mantra 29:08 This Analogy Has Changed His Way of How He Sees God 31:26 Where should I start when reading the Bible? 34:57 His Poem “Create Space” 36:29 Unexplained Infertility and Adoption - How Prayer Has Given Him and His Wife Strength on This Journey 41:37 Letting Go and Welcoming a New Plan 45:55 Why It Can Be Helpful to Share “It’s Hard” 46:01 What His Dog Pancake Taught Him About Getting Through Tough Times 51:27 The Poem That Inspired the Name Pancake 52:53 How Pancake Reminds Him of "You Belong" 54:27 You'll Laugh So Hard: What His Dog Does That Embarrasses Himself Connect With Tanner Olson: Website: writtentospeak.com Instagram: @writtentospeak Podcast “Walk A Little Slower” Connect With Us: Website: https://purple-stars.us Instagram: @purplestars.world Youtube: @PurpleStarsWorld

  • 29. Therapist Reveals The #1 Superpower of a Happy Relationship | Trevor Hanson

    29. Therapist Reveals The #1 Superpower of a Happy Relationship | Trevor Hanson

    Your relationship doesn’t have to be frustrating, filled with constantly repetitive arguments, misunderstandings, and disconnection. Trevor Hanson, a renowned therapist and relationship coach, has helped couples around the world transform their relationships. We had the honor of tapping into his wealth of experience to explore the answers to the questions and challenges we all face. Join us to discover: 1. The #1 Killer of Every Relationship 2. The #1 Superpower of a Happy Relationship 3. How to Cultivate Healthy Communication 4. What Can Help You Making Grief Bearable I’m confident that the episode with @theartofhealingbytrevor provides you with the tools you need right now to strengthen your relationship and ignite the spark that sets your heart on fire. You deserve it! We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love, Sarah What we discussed: 00:00 Coming up with Trevor Hanson 02:40 From Insecurity, Broken Relationships, to Happy Marriage 06:55 Why It Is Crucial Finding Purpose Outside Your Relationship 08:35 Understanding the Underlying Cause of Your Emotional Triggers and Responses 10:37 Are You Fear- or Love-Driven? 13:45 Why Taking Ownership Can Be the Game Changer 16:35 If You Avoid Pain, You Avoid Purpose 19:45 How Things Drastically Change on the Outside When We Explore Our Inner Worlds 22:56 Why I Believe Life Is My Friend, Also Yours 25:20 The #1 Killer of Every Relationship 28:27 This Will Change Your Relationship For The BEST 35:40 Great (Free) Resources for Healthy Communication 40:47 His Journey of Pet Loss, The Story of His Dog Frank Passing On 42:50 This Has Helped Making the Grief Pain Bearable 46:25 What to Do When You Have Two Feelings 50:08 Purple Stars Pet Q&A Connect with Trevor Hanson: Instagram: @theartofhealingbytrevor The Healthy Communication Workshop: https://theartofhealingbytrevor.com/hcw/workshop 19 Conversations Closer Challenge: https://theartofhealingbytrevor.com/19-conversations-closer/19-conversations-closer The Art of Healing Podcast: https://podcasts.apple.com/at/podcast/the-art-of-healing/id1572897366 Connect with us: Website: https://purple-stars.us Instagram: @purplestars.world Youtube: @PurpleStarsWorld