Note sull'episodio
Angie Spencer is a marathon runner and trainer who has worked with MetPro to optimize her nutrition and fueling. As a result, she was able to run her fastest marathon ever in 3 hours and 19 minutes. In this episode, Angie shares her journey in working with MetPro and why she recommends the program to others. She discusses how important nutrition is for endurance athletes and how MetPro can help people reach their goals. Angie also offers advice for those training for a marathon, whether it's their first or their hundredth.
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We discuss:
- Angie's fitness journey
- First marathon to finishing a marathon in all 50 states!
- Moving into ultra marathons
- How MetPro changed the performance level
- Making sure her body was truly nourished and the difference it meant
- Balancing nutrition and t ...