Sometimes, the hardest part of birthwork comes after the birth.

In this episode of The Doula’s Doula, we reflect on what it feels like to witness a client experience a difficult postpartum — a hemorrhage, a pulmonary embolism, or the silent weight of postpartum depression. These moments can stay with us long after we leave the birth space, and it’s okay to admit they leave a mark.

Through grounding words, visualization, and gentle reminders, this episode invites you to release what you’ve been carrying and remember that your empathy is sacred, but it doesn’t have to become your burden.

Breathe with me. You did enough. You were enough.

🎧 A soft place to land for the doulas who give so much of themselves — and deserve a moment to feel held, too.