The Healing Hustle: Yoga, Grace, and Black Masculinity

Welcome to Well, Since You asked me,.. the podcast where conversation sparks conversation

In this episode I sit down with Reggie Hubbard, Founder/Chief Serving Officer, Active Peace LLC, to explore the emotional and spiritual liberation of Black men through mindfulness, yoga, and radical self-compassion. Tackling questions like What happens when you choose grace instead of retaliation? When you turn pain into purpose?

Featured in the May/June issue of Essence Magazine, Reggie opens up about how surviving a toxic job led him to create a healing space for Black men across identities.

We discuss:

• The pressure to suppress emotions in a world that demands stoicism from Black men
• How yoga, rest, and ancestral practices can help transform internalized stress
• The pow ...