Welcome to a new episode of No Secret Sauce Podcast

1% Better Everyday—it’s today’s guest life philosophy.

My guest today is Daz

Daz is someone I’ve personally known for the past few years and I’ve met again while training in BJJ

He is a passionate Brazilian Jiu-Jitsu practitioner and he currently holds a blue belt.

For those of you who don’t know; the Blue Belt in BJJ is the first belt that you get awarded roughly after 2 years of consistent training.

Despite a whole bunch of injuries, life challenges, and older age, Daz kept on showing up and training to the best of his abilities.

In today’s episode, we will talk about Brazilian Jiu-Jitsu (A LOT) and Daz's journey into this sport.

Daz is a proud father of 3 ...