Note sull'episodio
đď¸ Episode Title: Sciatic Pain Relief
đŹ Description: Struggling with pain that shoots down your leg? In this episode, Ryan and Christina unpack what sciatica really is, how massage therapy helps, and simple at-home tips to ease nerve pain. Learn how to release tension, support your body, and know when to seek professional help.
â Massage techniques for sciatica
â Piriformis and posture connections
â Doâs & donâts for nerve pain relief
đ Book your session at Cincinnati Muscle Therapy LLC
đ˛ Follow @MuscleRelief101 for more
Parole chiave
massage therapylow back painback painsciatic pain relief