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Think you need to be a superhero to run an ultramarathon? The truth is much simpler. An ultramarathon is simply any footrace longer than a standard 26.2-mile marathon, and the entry-level distance of 31 miles might be closer to your current abilities than you realize. In this episode, we explore the reality of running a 50K. You will learn the standard distances for ultra races, how to mentally prepare for those extra five miles, and why seasoned marathoners already have the physical foundation needed to cross the finish line. Pushing past the traditional marathon distance tests your mental endurance and redefines your personal limits. Tackling the ...