In this episode, I sit with Jai Mitchell, a strong mental health advocate trying to share his story and give people a space to be seen, heard, and valued within his community.

Jai mentions his mental battles when surrounding himself in the wrong crowds, being a father of 2 beautiful girls, and coming into contact with the Talk2mebro community.

TRIGGER WARNING: We do touch on the topic of suicide and suicide attempts, please be mindful of when the appropriate time would be best to watch this episode for you. 🙏

You can find Jai's Open2Emotions movement on Instagram here: https://www.instagram.com/open2emotions

You can find Talk2mebro's links below: