Note sull'episodio
In this episode, Ji Kim and Mel Hightower explore the complexities of being the 'fixer' in family dynamics. They discuss personal experiences, the emotional toll of this role, and the importance of setting boundaries. Through candid conversations, they reflect on their journeys and offer insights on how to navigate the challenges of being a fixer while prioritizing self-care and healthy relationships.
In This Episode, You'll Learn:
- How to recognize the signs that you might be the “fixer” in your family.
- The emotional and financial toll of constantly stepping in to solve others’ problems.
- Why fixers often suffer in silence—and how that affects relationships.
- The role of cultural and family dynamics in shaping fixer behavior.
- How unspoken expectations can create long-term pres ...
Parole chiave
personal growthhealing journeyboundariesself care for womenfamily fixerrelationshipsself-carefamily dynamicssupportpersonal experiences