Some Final Advice Before Race Day

In it for the Long Run di Claudia Furmanczyk and Tranos Makombe

Note sull'episodio
Dr. Justin Jellin is this week's special guest. He shares his personal expertise as a physical therapist and program director of Runatamoy, a running gate analysis clinic in San Francisco. Listen to hear the hosts pick his brain for last minute advice before they run their first marathon in a weeks time. Each episode hosts Tranos and Claudia continue to prepare for their first marathon. They invite guests that have embarked on long journeys to share their story and reflect on what lessons can be taken away and applied to their own lives and preparation training.