Note sull'episodio
William Davis is a cardiologist and an author who has written both the best-selling book "Wheat Belly" and his most recent, "Super Gut." During our conversation, Bill talks about the human microbiome, the role of the gut as the "second brain" in the human body, how a modern diet and a modern microbiome may be contributing to common ailments of civilization like inflammation and depression, his suggestions for healthy eating and lifestyle, and what supplements he suggests people consume to improve their microbiome.
Nothing is more important to human flourishing than one's health, and Bill offers some original insights and under-the-radar options that people may want to consider. He discusses the role of antibiotics in our culture, bacteria and endotoxemia, and gives advice for healthy living.
I know that outside-the-box tinkering with ...