Why Peptides May Be the Missing Link in Menopause Weight

Holistic Hormone Podcast with Eleanor Duelley di Eleanor Duelley

Note sull'episodio

So many women in midlife tell me: “I’m eating healthy, exercising, even on HRT—so why am I still gaining weight?” The truth is, menopause weight isn’t just about hormones. It’s about metabolism, insulin, and how your body is handling food.

In this episode, I break down:

  • Hormones & weight basics—why estrogen loss shifts insulin sensitivity and drives belly fat.
  • How GLP-1 peptides work—curbing appetite, smoothing blood sugar, and retraining fat storage.
  • Why peptides are protective—from lowering inflammation and belly fat to supporting the brain, heart, and gut.
  • Access & safety—what to know about prescription-grade compounded peptides.

I also share my own story with peptides, why they’ve been transformational, and ... 

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healthnutritionholistichealth coachhealth eatingholistic healthdieticianhealthy livingclean eatinghealingNutritionistNourishing Nutritionthyroidholistic thyroideleanor duelleyestrogencortisol