How Any Strength Coach Can Build Buy In With Sport Coaches and Understand the 4 Co-Active Model

Learn what the 4 co-active model (from Dr. Issurin's Block Periodization and later popularized by Dr. Fergus Connolly and Cam Josse) is and how it applies to sport. Before we cover that topic, understand how relationships built with sport coaches will allow the 4 co-actives to be used.

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Fundamentals of Sprinting | A Complete Biomechanics Course

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During the month of September 2025 save $100 with code SPRINT100 (case sensitive)

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$1 Trial Membership to SCN

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