Esplicito
Note sull'episodio
Help your athletes learn how to handle weight cut for their upcoming fight with someone who has done it at the highest level. Nicole Alai is a registered dietitian that used to work with the UFC and now has her own private practice.
___
Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).
___
Link for more info đđđđđ
đ https://strengthcoachnetwork.com/fundamentals-1
___
Fundamentals course modules include 20 hours of content on:
đ¤ Problem Solving
đââď¸ Mental Models and Decision Making
đď¸ Sport Principles Overview
đ§ Stress Physiology
đĽ Motor Learning
đď¸ââď¸ Transfer of Training
đ Planning of Train ...Â