The Bill Hartman Podcast for The 16% Season 4 Number 6

Bill Hartman Podcast for The 16% di Bill Hartman

S04 E06
41:06
Note sull'episodio

This week’s topics:

  1. Narrow ISA with Anterior Orientation - Hamstrings?

  2. Propulsion - walking vs. running

  3. Squat vs. Hinge - posterior lower thorax

  4. Coffee ’n’ Coaches Conference Call - Poor motor coordination

  5. Does neck strengthening affect nasal breathing?

Parole chiave
Bill Hartman PTpropulsionNarrow infrasternal angleIndianapolis physical therapysquat vs. hingeneck trainingfront squatback squat