Note sull'episodio
This weeks topics:
Split Squat Structural Influences
RDL and Structural Influences
Narrow ISA and Hinging Exercises
Pistol Test/Wrist and Elbow Orientation
Parole chiave
Bill Hartman PTnarrow ISAelbow painsplit squatpistol testrdl
This weeks topics:
Split Squat Structural Influences
RDL and Structural Influences
Narrow ISA and Hinging Exercises
Pistol Test/Wrist and Elbow Orientation