Note sull'episodio
1. Recapturing ankle mobility
2. Resolving right groin pain
3. Powerlifting squat vs. Body Weight Squat
4. Coffee 'n' Coaches Conference Call
5. Testing and recapturing hip extension without hip flexor stretching
Parole chiave
Bill Hartman PTbox squat16 percentankle mobilitygroin painlow bar squat