Bill Hartman Podcast for the 16% Season 2 Number 4

Bill Hartman Podcast for The 16% di Bill Hartman

S02 E04
50:17
Note sull'episodio

1. Knee and foot mechanics

2. Getting the dynamic ISA; push-ups and shoulder ER/IR

3. Expanding the posterior rib cage

Parole chiave
Bill Hartman PTbreathing exercises16 percent