Note sull'episodio
This week’s topics:
Squat/Split Squat Propulsive Strategies
Extension for Performance
Diaphragm, Rib Cage, and Pelvis Mechanics
Coffee ’n’ Coaches Conference Call
Narrow ISA with Knees Turned Inward
Parole chiave
Bill Hartman PTinfrasternal angleneuro coffeediapgragmatic breathingsquatsplit squatlordosisextension