Get Fit with Celebrity Trainer Karan Sawhney's Fitness Hacks

Unlock the Secrets Behind Celebrity Fitness & Indian Football with Karan Sawhney! In this episode, we dive into an inspiring conversation revealing Karan’s journey from a pro footballer to a top celebrity fitness coach. Discover insights into Indian football’s challenges, myths around fitness and diet, and how fitness culture is evolving in India post-Covid. Plus, learn practical tips for mental well-being, prenatal fitness, and training like the stars. Karan Sawhney is a former professional footballer and, former player of Kerala Blasters and transitioned full-time into fitness coaching.

He trains Bollywood celebrities like @aliabhatt and Arjun Rampal, blending athletic discipline with holistic health approaches. Passionate about putting India on the fitness map, Karan also engages in football commentary and advocates for sports for l ...