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Is it worth buying training programs from online trainers?
T01 E17
7 Octubre, 2021
16:16
Explícito
In this episode I go into depth on what to look for when buying online training programs from trainers. Athletes should always stick to strength and conditioning coaches as we specialize in athletic performance.
In this episode we discuss how eating disorders affect athletes and who may be more prone to it. We also talk about what can influence a young athlete.
