The Salty Club

por The Salty Club

Welcome to the Salty Club podcast with your host Caitlin Creeper. The Salty Club is where we bring surf, yoga, nutrition, empowerment and community under the same roof. We’ve found that when a person invites these five facets into their life, they become a force to be reckoned with. Join me for interviews and solocasts on all these topics and more. The idea is to share the inspiring stories of adventurers, experts and game c ... 

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Episodios del podcast

  • Social Media and the Creative Soul w/ @mariephilippejean

    Social Media and the Creative Soul w/ @mariephilippejean

    In this conversation, Caitlin and Marie-Philippe Jean discuss their journeys with being writers on social media and how their perspectives have evolved over time. They explore the challenges of maintaining authenticity and soulfulness in the era of digital creation. They also delve into the impact of social media on our brains and emotions, particularly in relation to the constant exposure to highlight reels and tragic events. The conversation highlights the need for balance and self-awareness in navigating the complexities of social media. The conversation explores the themes of creativity, self-expression, and the impact of social media on our lives. It emphasizes the importance of finding balance and carving out time for personal practice and reflection. The speakers discuss the pressure to constantly produce content and the need to reconnect with the joy of creating without external validation. They also touch on the value of physical experiences and the power of tangible activities in fostering a sense of fulfillment. The conversation concludes with a reflection on the role of challenges and the pursuit of dopamine in human nature. The conversation explores the challenges and rewards of stepping out of comfort zones, the impact of social media on dopamine levels and relationships, the balance between motherhood and technology, and the importance of diversifying creative outlets. The speakers discuss the need for conscious use of social media and the benefits of taking breaks from it. They also emphasize the value of exploring creative passions without the pressure of monetization and the importance of asking meaningful questions about personal growth and learning. Follow Caitlin on Substack Try the Salty Club 30 Days Free Editing by Mateus Gomes Song 'Green' by Mae Mae

  • Skating is for Mothers: Episode 6 w/ @maam_collective

    Skating is for Mothers: Episode 6 w/ @maam_collective

    Hello and welcome back to another episode of Skating is for Mothers! We are here today with Heather Jennier, a homeschooling skateboarding mama and founder of maam_collective, which stands for Mothers Are Allowed More, a clothing line rooted in surf and skate culture, empowering mothers to play more, push through fear and reclaim our bodies. Let’s get to it! Try the Salty Club 30 Days Free Editing by Mateus Gomes Song 'Green' by Mae Mae

  • Skating is for Mothers: Episode 5 w/ @hotmomsofskateboarding

    Skating is for Mothers: Episode 5 w/ @hotmomsofskateboarding

    Hello and welcome to episode 5 of Skating is for Mothers! Today we are here with Lindsey, a 47 year old beginner park skater, she is funny as hell, a real big feminist and looking to connect with other women skaters. On instagram she is @hotmomsofskateboarding Let’s get to it. Try the Salty Club 30 Days Free Editing by Mateus Gomes Song 'Green' by Mae Mae

  • "Seven Days At Sea" Poems with Mates ep. 1 w/ Lily Bui, PhD

    "Seven Days At Sea" Poems with Mates ep. 1 w/ Lily Bui, PhD

    Hello and welcome to the salty club podcast, I am your host Caitlin Creeper and I am here today with the first episode of a new series, Poems with Mates. Here I will be inviting some talented humans in our community to come up to the stage, share a poem, a song, a piece of writing of theirs and share why it matters to them. First up is the incredibly talented Lily Bui, PhD. She’s a Spanish Speaking Vietnamese American, MIT Alum 2016 and 2020, athlete, academic, artist, poet, singer activist and a first gen surfer, skater and seeker. If there’s anyone who exemplifies the many facets of a woman, it is this woman and I am so excited for you to here the beautiful song she’ll be playing today, and what the song means to her. Let’s go. Stream song Follow Lily Try the Salty Club 30 Days Free Editing by Mateus Gomes Song 'Green' by Mae Mae Cover Pic by Pauline Mathiot

  • Motherhood as your Gateway to Expansion with @rebeccakatefreeman

    Motherhood as your Gateway to Expansion with @rebeccakatefreeman

    Have you ever had the thought “I can’t because I am a mother” or “I need to wait until the children are older”? Meet Rebecca Freeman. Rebecca is the vision keeper for a New Paradigm for Motherhood. She activates women to create a New Paradigm for Motherhood that is based on a strong foundation of unlearning old programming and conditioning that is ready to be transformed into freedom and empowerment through authenticity and truth. Currently Rebecca is back living in Australia with her children after six months working and training with powerful healers overseas. She spends her days activating mamas all over the globe, empowering them to embody the true mother energy that this world is craving. In this interview Caitlin and Rebecca discuss such ideas as: What if becoming a mother is the gateway to being more of you, not less? What if motherhood can actually be the catalyst for women to rebirth themselves, to harness more personal power, to have bigger dreams and greater goals? How can a mother reclaim her sexual energy after birth? What if motherhood isn’t about sacrifice after all? Access Salty Mama: Journey into Motherhood Cover Art: Bec Wood