"Yoga is the drill, life is the game, chill is the skill."

What happens when we stop trying to fit our bodies into "perfect" geometric boxes and start listening to the miracle of our own physiology? A total joy to be joined by Eoin Finn to discuss his revolutionary approach to movement, blending soulful science with Harvard-level anatomy, a lifetime of study and practice, and a deep reverence for nature and heart-centred philosophy.

In this episode, we explore:

➖ How letting go of the ego’s desire for "endpoints" leads us to a state of experiencing yoga

➖ The DUO Concept: Dynamic Unifying Opposition. How myofascial tuning creates the holy trinity of joint health: Stretch, Stability, and Space.

➖ Stillness Literacy: How to cultivate the skill of "c ...