S01 E14 - Farah Nazarali | On Yoga in a Post-Pandemic World
S01 E13 - Karo Tak | On The Rebel Yogi's Spiritual Gap Year
S01 E12 - Shikhaa | On Non-dualism & Why Satsang is Essential
S01 E11 - Stephen Shivnath Aitken | Recalibrate with Meditation & Recognize your Inner Knower
“Real freedom is knowing whatever situation you’re in, you’re able to know who you are. And that takes work.”Wow, wow, wow! This week’s show is packed to the brim with gyaan (knowledge) and delight. An honor to have Shiv on the sh...
S01 E10 - Good Company: Hélène Roy & Krishna Hassomal on Yoga, Sadhana & Motherhood
In this rendition of Good Company I chat with Hélène & Krishna about all things motherhood. It’s a beautiful conversation where we discuss the similarities, the differences, the challenges and nuances of being a yogi and a mom. He...