Plant Based diet and healthy eating with Eastown Pharmacy

YQG In Bloom by Tracy Martens

Episode notes

People want to start eating healthier, live longer with less aches and pains.

So today I sat down with Steve Gavrilos who is a pharmacist that owns Eastown Pharmacy and he has also started the Plant-Based Wellness Forum.

I learned a lot about how making some adjustments to your food intake and eating habits will help improve your health.

Website: https://www.eastownpharmacy.ca/pbwf

Facebook: https://www.facebook.com/eastownpharmacy

Keywords
nutrition