Episode notes
Everyone struggles with self-doubt, everyone has a Traitor. I believe that the loudest voice of self-doubt isn't from the outside, but actually from within. In this episode we talk about confidence and proving the traitor wrong, so that we are free to play with open hands. We also pull concepts from David Goggins' book "Can't Hurt Me" talking about the mindset switch to stay in the fight.
Keywords
mindsetself helpfaithpsychologydisciplineperformanceathletesports