Join Nina as she navigates life in a peculiar way with all of you listeners. Bred out of curiosity, topics range from spirituality to mental health, hot topics, life, and whatever wild things come up. Acquiring her Bachelor's degree in Psychology prompted questions about life that inspired the show. Sit back, relax, spark one and enjoy!
I am joined by @Ezzatonian, a dear friend today, to discuss a topic submitted by a listener on relationships. When a partner in a relationship doesn't feel comfortable with a close friend of yours, should you honor the friendship or the partner? Delve into this nuanced topic with us as we ramble about our ideas, and feel free to share yours as well! Note: I was experiencing internet outages throughout this episode, so I apologize for the cuts. Thus is life.
Have pen and paper? Make a DopaMenu with us! Based off a Youtube Video titled "How to Give your Brain the Stimulation it Needs" from 'How to ADHD' with Jessica McCabe and Eric Tivers, we make a DopaMenu to encourage activities that we love doing instead of mindlessly scrolling for hours. I thought this was such an interesting activity that can benefit neurodivergents as well as neurotypical minds to remind us to continue to incorporate things we love into our daily lives! Hope you enjoy and complete one with us. Let us know, what did you add to your DopaMenu?!
Lately, I have been wondering how people in general prioritize things in their lives. Namely, I've been struggling with the idea of living a more simplistic and modest life versus a productive and fulfilling life in my own respect. Navigating life is difficult, and I'm here to unpack it.