Episode notes
How to Relax in 60 Seconds or Less? Join us as Ron chats with Robert Lawrence Friedman, MA, president of Stress Solutions, Inc. author, professional speaker/trainer, and psychotherapist, who has appeared on national and international television shows, including The Discovery Health Channel program, The Morning Show on Today (NBC), Fox News, and E! Television. Pandemic stress, or any time stress, Robert's books provide a wide range of relaxation techniques, strategies, and tools to help you develop a greater level of relaxation, health, well-being, and even awareness.