Your weekly dose of inspiration, relatability, and actionable career advice. If you're tired of feeling isolated in your struggles and are ready to embrace a more human-centric approach to work, Work Therapy with N'goodcompany is the perfect companion for your journey.
In this week's episode of Work Therapy with N'goodcompany, Brooke and Kendall sit down to talk about what's plaguing millions of Americans every day: workplace burnout. They share insights on the importance of maintaining a healthy balance between work and personal life, offering personal anecdotes and valuable coping strategies. 🗣️ Submit your workplace situation HERE and we’ll cover it on the show! 📚 Join the N’goodcompany BOOK CLUB 🎵 Listen to the Work Therapy Playlist 📬 Subscribe to The Upgrade newsletter 🌐 Website: ngoodcompany.com 📱 Instagram: @ngoodcompany.co ✅ Free Onboarding Kit EPISODE HIGHLIGHTS: 00:00 Welcome to Work Therapy! 03:59 Checking in. 09:37 Balancing work expectations and avoiding burnout. 15:17 Workplace burnout linked to multiple health risks. 16:41 Work stress common, need for personal support. 22:39 Staying engaged in little things is key. 26:04 Identifying and managing triggers for healthy coping. 28:24 Thanks for listening!
In this week's episode of Work Therapy with N'goodcompany, Brooke sits down with Britt Hendricks, founder of Bien, an influencer talent management agency. Britt brings her unique perspective on navigating the influencer landscape, sharing her experience on building trust, maintaining authenticity, and creating successful brand partnerships. Brooke and Britt explore the delicate balance of sharing your personal life online, the importance of authenticity in building an audience, and practical tips for influencers and entrepreneurs looking to establish a genuine connection with their followers. You can keep up with Britt's work on Instagram at @bientheagency. 🗣️ Submit your workplace situation HERE and we’ll cover it on the show! 📚 Join the N’goodcompany BOOK CLUB 🎵 Listen to the Work Therapy Playlist 📬 Subscribe to The Upgrade newsletter 🌐 Website: ngoodcompany.com 📱 Instagram: @ngoodcompany.co ✅ Free Onboarding Kit EPISODE HIGHLIGHTS: 00:00 Welcome to Work Therapy with N'goodcompany! 03:42 Social media presence important for entrepreneurs. 09:06 Moved to LA, became influencers, started business. 13:05 Sharing real, imperfect moments builds audience trust. 15:53 Be good partner, build organic love. 20:07 Embracing uncertainty and pursuing individual path. 22:00 Good people admit when they don't know. 25:18 Thanks for listening!
In this episode, Brooke and Eli discuss Eli's transformative journey in work and personal life. They touch on the importance of alignment, transparency, and decision-making in the workplace, reflecting on the differences between agreement and alignment in team decision-making. [This episode originally aired 2/12/24] 🗣️ Submit your workplace situation HERE and we’ll cover it on the show! 📚 Join the N’goodcompany BOOK CLUB 🎵 Listen to the Work Therapy Playlist 📬 Subscribe to The Upgrade newsletter 🌐 Website: ngoodcompany.com 📱 Instagram: @ngoodcompany.co ✅ Free Onboarding Kit EPISODE HIGHLIGHTS: 00:00 Welcome to Work Therapy with N'goodcompany! 05:30 Value is discovered through listening and connecting. 07:09 Creating excellence in all aspects is crucial. 10:49 Importance of values and alignment for success. 15:09 "The challenge of being a founder." 19:10 Embracing disruption, growth, and investing in alignment. 19:59 Alignment surpasses agreement in self-managing organizations. 24:22 Choosing courage over comfort builds impactful, proud company. 26:11 Thanks for listening!
In this week's heartwarming episode of Work Therapy with N'goodcompany, Brooke sits down with her dad, Pat Murphy, to talk about the importance of emotional health and how it affects the workplace. The conversation covers Pat's rich career journey, the influence of caring mentors, and the significance of emotional well-being as a key indicator of workplace success. 🗣️ Submit your workplace situation HERE and we’ll cover it on the show! 📚 Join the N’goodcompany BOOK CLUB 🎵 Listen to the Work Therapy Playlist 📬 Subscribe to The Upgrade newsletter 🌐 Website: ngoodcompany.com 📱 Instagram: @ngoodcompany.co ✅ Free Onboarding Kit EPISODE HIGHLIGHTS: 00:00 Welcome to Work Therapy with N'goodcompany! 05:02 Who do you want to emulate? 08:37 Emotional health is crucial for success in workplace. 13:24 Authenticity and soft skills impact workplace success. 17:49 Initiate conversations, seek emotional health in workplace. 18:49 Emotional health impacts interactions and leadership effectiveness. 23:00 Feedback conversations build intimacy and connections. 27:22 Kindness leads to greater success. 29:17 Thanks for listening!
In this week’s episode of Work Therapy with N’goodcompany, Brooke is joined by Amanda Phillips, a fractional systems professional, to discuss the intricacies of navigating a career journey that's anything but linear. With Amanda's experience in various work sectors, they explore themes of career pathing, the importance of honing strengths, and the profound impact of networking and human connections. Here’s the story of the Mexican fisherman: https://bemorewithless.com/the-story-of-the-mexican-fisherman/ 🗣️ Submit your workplace situation HERE and we’ll cover it on the show! 📚 Join the N’goodcompany BOOK CLUB 🎵 Listen to the Work Therapy Playlist 📬 Subscribe to The Upgrade newsletter ✅ Free Onboarding Kit 🌐 Website: ngoodcompany.com 📱 Instagram: @ngoodcompany.co EPISODE HIGHLIGHTS: 00:00 Introducing Amanda Phillips! 06:17 Learning to own mistakes and be authentic. 07:23 Finding work through relationships and diverse skills. 12:19 The story of the Mexican fisherman. 16:55 Pursue your desires and find your energy. 18:12 Following natural rhythms for meaningful career planning. 21:05 Timing and connections can change everything. 24:30 Learning and growing through it all.