Episode notes
I'm excited to welcome Manifesting Generator, Laura Wilkes! Laura is a Women's Health Expert, Yin Yoga Teacher, TRE® Practitioner, and Acupuncturist-in-training. She supports women in reconnecting with their bodies, managing stress, and embracing their feminine energy through cycle awareness, Chinese medicine, and stress-relief practices. Laura shares cyclical, holistic life hacking and somatic tools for busy women looking to sleep better, reduce stress, get pregnant and remember how to have fun.
Highlights include:
- 3 defining moments in building a personal brand
- The reasons behind Laura's decision to stop taking the pill
- Symptoms you may experience when coming off the pill
- The 4 phases of your cycle and what to expect during each
- The impact of chronic stress on your menstrual cycle
- Underst ...
Keywords
entrepreneurbusinesshumandesignpersonal brandhuman designonline businessbrand strategymanifesting generatorcoaching industryspiritual entrepreneuronline service providerbusiness strategymarketingmenstrual cycleperiodswomen healthempowermentinstagramfertilityhealingbirth controlhormonessomatic therapyyogabrandpregnancywomen's bodyhealthyin yogayoga teacherTRE practitionerAcupuncturistAcupuncturestresscycle awarenessfeminine energyChinese medicinestress reliefhormonal birth controlnervous systemTRE yoga