I’m thrilled to be joined by Lucy Spicer, Life + Mindset Coach and Founder of the Lucy Spicer Practice. An accredited Psychological Coach (MSc, BA Hons), Lucy has worked with thousands of clients worldwide across the NHS, private sector, and specialist hospitals, focusing on anxiety, low mood, and trauma. Her expertise has been featured by Vogue, BBC and Hello Magazine. Lucy helps clients understand their mindset and behaviours, so they can become the best version of themselves and live a life they love.

Highlights include:

• Three defining moments in building her personal brand

• How an invitation to write for Vogue India boosted Lucy’s confidence and established her as an expert

• "Tell yourself a better lie" - how to reframe uncertainty into creative empowerment and positivity