Episode notes
A lot of times, life is like a roller coaster. It might be moving really fast and up and down, or the ups and downs may be more spaced out. On our September podcast we are talking about how we can show up for both our kids and ourselves as we go through the rollercoaster periods of meltdowns and momentum. You can find the corresponding worksheet with this podcast here.
Keywords
adhdparentingproblem solvingsupportfamilymomentummeltdown