Empower Therapies with Mel Abbott

Mel Abbott is the founder of Empower Therapies and creator of The Switch Program, known for her groundbreaking work in ME/CFS recovery, chronic fatigue syndrome, brain retraining, and mind–body healing.

At 18, a head injury triggered ME/CFS, leaving Mel unwell for 11 years. After discovering NLP, neuroplasticity, psychology-based and mind–body techniques, she made a full recovery — and has since helped more than 3,500 clients with an 80% recovery rate.

We talk about:

• ME/CFS recovery and chronic illness reversal
• The Switch Program and brain retraining techniques
• How stress, emotions,  ...