Episode notes

Our home may look clean—but what’s floating in the air could be silently harming your health. Volatile Organic Compounds (VOCs) are invisible gases released from everyday products like paint, furniture, cleaners, air fresheners, gas stoves, candles, plastics, and even cooking. Long-term exposure can impact your lungs, liver, kidneys, brain, hormones, immune system, and greatly increase health risks.

In this episode, we break down the most common VOCs found in homes, where they come from, how they affect the body, and—most importantly—what you can do to reduce exposure and protect your indoor environment.

You’ll learn about toxic VOCs in: • Paints & building materials • Paraffin candles & synthetic fragrances • Gas stoves & charcoal BBQs • Cigarette smoke & vaping • Cle ... 

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Keywords
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