Episode notes

Let’s face it — modern life is a full-on toxic mess. Between exhaust fumes, hormone disruptors, and the occasional questionable pizza night, your detox organs are working overtime to keep you glowing instead of groaning. In this episode, we meet your body’s ultimate cleanup crew — your Detox Dream Team — from your sassy skin to your CEO liver, your rockstar kidneys to your bouncer lungs. Discover how your skin, gut, liver, lymph, lungs, and immune system work like an internal spa squad—flushing, filtering, and neutralizing toxins 24/7. Then we’ll dive into holistic, salty secrets that boost their brilliance: ✨ Nasal Lavage — Ancient yoga meets modern medicine in a sinus-cleansing ritual that’s as spiritual as it is satisfying. 🧂 Halotherapy (Salt Therapy) — Breathe in microscopic salt minerals to detox your lungs, calm your skin, and rebalance y ... 

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Keywords
lymphatic drainageEnergy HealingReflexology• skin health & healingDetox tipsionic foot detoxhalotherapynasal lavagesalt therapyholistic detoxnatural liver supportnegative ionsself-care podcastholistic aestheticsdetox organsnatural wellnessdetox with salthimalayan salt inhaler