Episode notes

Concussions are far more than “just a bump on the head.” Many people continue to experience brain fog, headaches, mood changes, insomnia, hormonal disruption, visual disturbances, and nervous system dysregulation long after being told to simply “rest.” This two-part educational series explores the critical care gaps in concussion recovery and offers an integrative, science-informed, holistic approach to brain and nervous system healing.

In Part One, I examine the role of Arnica Montana—topical and homeopathic—in supporting bruising, swelling, inflammation, and post-traumatic congestion, alongside holistic modalities such as microcurrent neurostimulation (Dolphin Neurostim M.P.S.), energy healing, and nutritional neuro-repair. A personal concussion recovery  ... 

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Keywords
swellingcarotenoidsHolistic HealingWhere Science Meets Self-Care with Ida Fanelliarnica montanaastaxanthinConcussion RecoveryHypothermic TherapyPEMFBrain HealthOptic Nerve HealingEnergy HealingReflexologyPro2 CoolDolphin MPS NeurostimIntegrative Medicinepost concussion syndrome, holistic concussion healingtraumatic brain injury recoverynatural concussion supportbrain inflammationneuroprotectionblood brain barriereye health supplementsathletic recoveryholistic brain recovery cardiovascular health
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